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GEOFF's TEACHING SCHEDULE
MONDAY -
9:10 a.m. STEP (West Van Community Centre)
12:00 p.m. URBAN BOD (Studeo 55)
6:30 p.m. STEP (Denman Fitness)
7:30 p.m. 30 minute ABS (Denman Fitness)
TUESDAYS -
9:15 a.m. STEP AND CORE (JCC)
12:15 p.m. BODY SCULPT (alternate weeks) (YWCA)
WEDNESDAY -
9:00 a.m. STEP (Kitsilano Workout)
10:30 a.m. STRENGTH (Ron Zalko Fitness)
6:30 p.m. FLEX (Denman Fitness)
7:30 p.m. 30 minute ABS (Denman Fitness)
THURSDAY -
8:00 a.m. BODY SCULPT (West Van Community Centre)
12:00 p.m. URBAN BOD (Studeo 55)
5:30 p.m. BOSU (Denman Fitness)
FRIDAY -
9:05 a.m. ATHLETIC TRAINING/STEP and SCULPT (Arbutus Club)
5:30 p.m. TGIF (Denman Fitness) - call club for details
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